How to set ourselves free from our own minds
Sara Trayman
‘Emancipate yourselves from mental slavery, none but ourselves can free…
Why we must talk to each other
Sara Trayman
I recently read an article in the New York Times…
Does my child ‘attention-seeking’ mean something is wrong?
Sara Trayman
Your child wants you to watch what he/she does. He/she…
Myths of therapy
Sara Trayman
Many people find the idea of going to talk to…
‘Everything happens for a reason’-Coming unstuck
Sara Trayman
We all have our beliefs about the world and ways…
Being Kind to yourself: Why you should become your own best friend
Sara Trayman
It’s a tough world out there. Sometimes though, our worst…
Are our identities shaped by social networking?
Sara Trayman
What are we showing of our real selves online? How…
Anxiety-How your body sends you messages
Sara Trayman
Anxiety-Feeling unable to breathe or to think clearly, our instinct…
Other people’s reactions to your cancer
Sara Trayman
A familiar feeling washes over you when that head tilts…
“I’m a parent, get me out of here”: Parenting Consultancy
Sara Trayman
Read more about what parent consultancy is and how it…